Vow to heal yourself and witness the changes after this commitment. Students will build a series of postures and learn correct alignment. Great for athletes that want to build a mindful focus in their sport. The Beginner course teaches the fundamental principles that work quickly to improve your posture, alleviate pain, and focus your mind. After your very first class, you will feel relaxed and energized. After eight classes, you will understand why yoga is the oldest, most effective system of wellness in existence. We strongly encourage all beginners to attend this course and welcome intermediate students to help them deepen their understanding of the yoga process. This series takes the "weird" out of yoga helping beginners to understand why and how the postures are practiced. You will build strength, stamina and flexibility.
- Honest Yoga
*** Contact WARRIORS SOAR to register. This program is currently available to only registered members and must be willing and able to attend all classes (subject to cancellations and personal reasons)***
WARRIORS SOAR Registered Members that do not live in the area to attend Honest Yoga, can request another location.
WARRIORS SOAR YOGA PROGRAM
Evening Monday & Wednesday 7:30pm-8:30pm
June 4 - 27
July 9 - August 1
September 5 - October 29
November 5 - 28
Morning Tuesday & Thursday 10:30am-11:30am
July 10 - August 2
September 6 - October 2
October 4 - October 30
November 6 - December 4